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Want to try Lagree but a little intimidated to jump into a regular class? You're not alone, and this series is just for you!
Join us for a special 4-week workshop-style series designed to break down the Lagree method in a small group setting. Each week you'll learn:
Learn basic alignment techniques
Get familiar with the Megapro and how to use it effectively
Practice foundational Lagree moves and transitions
Build strength, control, and confidence in your practice
This series is the perfect place to start or refine your Lagree journey.
details:
Instructor: Jen
dates & times: Thursdays (28 May, 04 June, 11 June, 18 June) @ 7:00p
price: $120 + hst