Back to All Events

Intro to Lagree


  • Pltfrm Lagree 21 Pembroke Street West Pembroke, Ontario, K8A 5M4 Canada (map)

Want to try Lagree but a little intimidated to jump into a regular class? You're not alone, and this series is just for you! ⁠

Join us for a special 4-week workshop-style series designed to break down the Lagree method in a small group setting.⁠

Each week you'll learn:

  • Learn basic alignment techniques

  • Get familiar with the Megapro and how to use it effectively

  • Practice foundational Lagree moves and transitions

  • Build strength, control, and confidence in your practice

This series is the perfect place to start or refine your Lagree journey.

Details:

  • Dates & times: Thursdays, nov 05 - 26 (4 weeks) @ 7:00p

  • Teacher: malika

  • price: $120 + hst

Previous
Previous
October 26

Postnatal Series