New to Lagree or looking to refine the fundamentals? Join us for a special 3 week workshop-style series designed to break down the Lagree method in a small group setting.
Each week you'll learn:
Learn basic alignment techniques
Get familiar with the Megapro and how to use it effectively
Practice foundational Lagree moves and transitions
Build strength, control, and confidence in your practice Whether you're brand new or want to slow things down and go deeper, this series is the perfect place to start.
